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Last Updated On
Mar 3, 2023, 5:53:02 PM
Listing ID
36719586
About Bain and Shaw Breath and Body
Breathwork, massage, and sound therapy are all powerful healing modalities that can help to reduce stress and anxiety and improve overall well-being, while promoting relaxation and deeper self awareness. Breathing exercises, massage and sound therapy help us to better navigate and manage our emotional states, build a deeper connection with ourselves and release stress, negative energy and tension from both mind and body. All three can be effective in treating trauma by providing a safe, non-threatening environment where individuals can explore their feelings, work through difficult issues and release negative energy stored in the body. They help us to process and release emotions, and create a sense of wholeness within us. These therapies can even be used to facilitate personal growth and increase our self-awareness!
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Opening Hours
Monday | 10:00 AM - 6:00 PM |
Tuesday | 10:00 AM - 6:00 PM |
Wednesday | 10:00 AM - 6:00 PM |
Thursday | 10:00 AM - 6:00 PM |
Friday | 10:00 AM - 6:00 PM |
Saturday | 10:00 AM - 6:00 PM |
Sunday | Closed |
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