Chris Adams Personal Trainer

About Chris Adams Personal Trainer

My name is Chris Adams. I'm a personal trainer at Real World Fitness on Little Tennis Street in Nottingham. I have been training for over 15 years. When I started training, I had a bad back, shoulder problems and I was very underweight. I can remember what it was like starting out from scratch and being nervous about going to the gym for the first time. I have gone from 10 stone to 14 stone during this time. I love training, so being able to channel my career to incorporate my own hobby is a dream come true! Like most people, I wasted years as I made many mistakes when I started out. I enjoy passing on the lessons I've learned over the years and save other people from making the same mistakes that I made in my early twenties. While strength training is my passion, I've trained a variety of clients, all did with different goals and fitness levels. I've trained clients aged from 7 to 75 years old. There have been clients who were obese, underweight, had knees problem, bad back, diabetes, lupus, a stroke, mobility issues and were recovering from a torn rotator cuff. ​I am confident I can help you no matter what your goal is.

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