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Last Updated On
Jan 29, 2020, 11:47:45 PM
Unit13 Henstead Arts & Crafts Centre
Listing ID
32430306
About Fitness Solutions
At Fitness Solutions we specialise in high intensity cardio and resistance training. We use a bespoke strap system to train the resistance which only requires your body weight which makes it very safe for all ages. I have clients who are blind, arthritic, Alzheimer's, Parkinson's disease and more plus clients up to the ages of 83 which is testimony of the system. We help people of all sizes and all ages as we believe training is for everyone no matter what the problem. We have classes of up to 6 people at a time so only small classes so that you don't just get lost in the crowd and very friendly clients. If you prefer one to one sessions then this is available. Classes are either 30 minutes to 1 hour in length depending on your time and availability .
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Opening Hours
Monday | 6:30 AM - 4:00 PM |
Tuesday | 6:30 AM - 4:00 PM |
Wednesday | 6:30 AM - 4:00 PM |
Thursday | 6:30 AM - 4:00 PM |
Friday | 6:30 AM - 4:00 PM |
Saturday | 6:30 AM - 4:00 PM |
Sunday | Closed |
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