Françoise Elvin Psychotherapy and Counselling

About Françoise Elvin Psychotherapy and Counselling

Psychotherapy offers a safe space for you to explore unresolved inner and outer challenges, with the goal of helping you find stability and greater peace of mind. I provide a confidential service where listening is key as you express your concerns; whether related to health, relationships, work, the world we live in, depression, anxiety, grief, self-esteem issues and more. We take the time to go at your own pace, working through troubling memories or current situations to bring greater acceptance, resolution, insight and clarity to your current experience. Difficult life decisions can be brought into focus in counselling, enabling you to explore what your heart really wants beyond what your head tells you has to happen, or vice versa! Françoise combines person-centred, trauma-informed and mindfulness-based approaches that include the whole person – body, heart and head. Her approach involves integrating knowledge of the nervous system and neurobiology in psychotherapy. Specialisms: ADHD, Narcissistic personality traits, CPTSD, Attachment, Menopause, Nervous system dysregulation and chronic health. I offer 1-2-1 sessions with adults, face to face in my home in Ashburton, Devon, and online. I specialise in short term therapy – somewhere from 6 to 15 sessions and believe that with intentionality and focus we can progress relatively quickly, getting to the ‘heart of the matter’. This, in and of itself, begins to catalyse change. The place I work from is quiet, light and airy, and has vaulted ceilings and oak beams. The desire is to make you feel at home, safe, comfortable and welcome in a cosy and calming environment. I offer free 15 minute clarity calls if you’d like to discuss working together. If you prefer to be on the move or outdoors, I can accommodate walking and talking therapy, or finding somewhere pleasant to sit outside in nature – weather permitting. I always hold one or two spots for people on low incomes; Please do reach out and enquire. One hour - £55 - one-off, one hour session - focussed opportunity to try out working together One and a half hours - £80 - for an in-depth, one-off 90 minute session - perfect for an in-depth analysis of a specific issue Six sessions - £300 - pay in full in advance - consistency and commitment produce results!

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