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Inspire Movement

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Last Updated On

Oct 13, 2022, 2:56:53 AM

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3 Moore Drive

G84 7LEHelensburghScotland

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Listing ID

36581589

About Inspire Movement

Pilates and movement classes in Helensburgh, Scotland and online. In personal evening classes including use of small equipment: Pilates soft ball; Pilates Magic Circle; hand weights. Bring your own mat and equipment when you can. One to one Pilates at my hut. Personal tailored solutions for injury therapy and prevention to manage your outcomes and goals. Using Pilates apparatus Reformer, Cadillac, Wunder Chair, Arc. Pilates. Pilates Level 3 2016. Pilates Level 4 with Exercise Therpy 2022. Whole Body Pelvic Health 2022. Comprehensive apparatus trained 2018. Providing Pilates teaching in Helensburgh and surrounding area since 2016. Mini Studio Established 2019.

Keywords

pilates helensburghpilates exercise therapy helensburghpilates exercise therapypilates movement therapypilates movement therapistinjury rehab exerciseinjury prevention exercisemovement professionalpilates dumbartonpilates

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Opening Hours

Monday

4:00 PM - 8:00 PM

Tuesday

9:00 AM - 12:00 PM / 4:00 PM - 6:30 PM

Wednesday

Closed

Thursday

9:00 AM - 12:00 PM / 4:00 PM - 6:30 PM

Friday

9:00 AM - 1:00 PM

Saturday

Closed

Sunday

Closed

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