Kate Dexter
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Last Updated On
Oct 4, 2022, 12:25:33 PM
13 Greenwood Road
BS22 6EXWeston-super-MareEngland
Listing ID
36585602
About Kate Dexter
Unlearning is the process through which we break down the origins of our thoughts, attitudes, behaviors, feelings, and biases. It's asking ourselves: · Where do these beliefs come from? · Do these support my mental health? · Is this in alignment with the life I want? · Is this congruent with my authenticity and the person I am? The person I want to become? · Do I believe this to be true to myself? These are not easy questions to ask ourselves but are important if we want to build a more authentic pathway towards our inner world. Unlearning means stripping away the beliefs and ways to act/behave/live that have been imposed by our upbringing, by our education, by the society we live in. It means challenging everything we've come to know as "the way things are supposed to be" and embracing "the way things are." And, more importantly, choosing what things resonate and don't resonate with me. The power of unlearning relies on embracing our self-curiosity and re- learning a better way!
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Opening Hours
Monday | 10:00 AM - 7:00 PM |
Tuesday | 4:00 PM - 7:00 PM |
Wednesday | 4:00 PM - 7:00 PM |
Thursday | 4:00 PM - 7:00 PM |
Friday | 10:00 AM - 7:00 PM |
Saturday | 12:00 PM - 5:00 PM |
Sunday | Closed |
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