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Mindfulness Wakefield

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Last Updated On

Nov 15, 2021, 3:51:36 PM

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136 Westgate

WF2 9SWWakefieldEngland

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Listing ID

32430455

About Mindfulness Wakefield

Based on scientifically proven techniques, we deliver a range of courses, workshops and regular meetings to help people learn about and develop a mindfulness practice. This ranges from short taster sessions, regular drop-in meditation sessions, short courses and full mindfulness-based stress reduction (MBSR) courses. Teachers are trained to a high standard, and have certificates from leading training organisations, including masters level qualifications from UK universities.

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Keywords

meditationmindfulness exercisesbenefits of meditationguided meditationstress reliefmindfulness meditationstressmeditatework related stresskabat zinn

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Opening Hours

Monday

10:30 AM - 6:00 PM

Tuesday

10:30 AM - 6:00 PM

Wednesday

10:30 AM - 6:00 PM

Thursday

10:30 AM - 6:00 PM

Friday

10:30 AM - 6:00 PM

Saturday

Closed

Sunday

Closed

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