Yoga Now studio
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Last Updated On
Aug 31, 2019, 12:36:05 AM
Listing ID
29160845
About Yoga Now studio
At Yoga Now studio we specialise in Iyengar yoga classes, for all levels of ability and experience, from Beginners through to classes for teachers. Iyengar yoga is suitable for everyone as it is very adaptable and incorporates all kinds of practice, from vigorous to restful and everything in between. Classes are structured to allow safe progression from simpler poses to more challenging ones. Mr. Iyengar developed the use of props in yoga, which help to make it accessible to everyone. He was also one of the most respected yoga practitioners in the world and his book, Light on Yoga, is still the one of the most important books on the subject. Regular practice of yoga can help with many minor ailments (such as back problems, anxiety, high or low blood pressure) and students usually report better sleep, more energy, walking taller and feeling calm. "Yoga allows you to find an inner peace that is not ruffled by the endless stresses and struggles of life." B.K.S.Iyengar
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Opening Hours
Monday | 9:45 AM - 7:30 PM |
Tuesday | 9:45 AM - 9:00 PM |
Wednesday | 9:45 AM - 7:30 PM |
Thursday | 9:45 AM - 9:00 PM |
Friday | 9:45 AM - 12:00 PM |
Saturday | 9:45 AM - 12:30 PM |
Sunday | Closed |
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