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Yoga & You

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Last Updated On

Sep 6, 2019, 6:59:52 AM

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Causeway Place

BN12 6FPWorthingEngland

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Listing ID

29123849

About Yoga & You

Hello! I primarily focus on offering 121 sessions of Sivananda Hatha yoga. I focus 100% of my attention and energy on one person. This enables me to tailor sessions to uniquely suit my clients wants and needs. Yoga is a powerful tool not only for physical fitness, but also for coping with the demands of day-to-day life both mentally and physically. It is easy to fall into a pattern of self-neglect where there is not enough time in the day. A regular yoga practice will not only help you survive, it will allow you to thrive. What once seemed impossible to cope with becomes not only doable, but also enjoyable. Take time for you and you will naturally find more time (and energy) for everything else. Based in the Worthing area and travel according to my clients needs. My personal mission is to help you on a path to inner peace for both body and mind. It is not as unachievable as you may first think. Are you ready to take your first step? Contact me!

Keywords

Yogafitnesswellbeingexercisehatha yogahathaprivate yoga121 yoga

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